Wednesday, December 7, 2011

And now the reason behind this post is... Carol and I started a weight loss program in Oct. 2011.the most recent pictures are from mid December 2011. For those of you who know me and may be worried that I am so thin, I am fine , I have not felt this good in years and I have been cleared by my doctor. We are very proud of our result but still have a ways to go to reach our goals. I hope you can appreciate our hard work and give us your love and support. Thank you all for being in our lives, we love you all and hope we will see you soon. Thank You, Phil and Carol




3 comments:

  1. You both look great!! I am happy for both of you!!

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  2. It's been a hard couple of months -- we fell off the wagon and down a cliff over the holidays, but hopefully by Hawaii at the end of January, we can go and lay on the beach without being mistaken as beached whales :)!!

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